no ripping,thanks.


we understand the meaning that smile are for PEACE

Monday, September 15, 2008
5:51 PM

OUR ANOTHER POSTER..

5:20 PM

OUR GROUP NAME:LOL

Group members: NABILAH
SABRINA
HYLMA

KHAIRINA

Monday, September 8, 2008
3:22 AM


This is done by .Named .
Another poster that we did!
Its written there: GO FOR THE HEALTHIER RENDANG!


2:46 AM


Done by .Named .
OUR GROUP'S POSTER ON RENDANG!
IT SAYS, EAT HEALTHY, BE HEALTHY!

-As we have given you the healthier recipe, why don't you eat a healthier version of rendang ?! Good Idea!





Saturday, August 23, 2008
4:30 PM

Healthier Recipe for Rendang

































Monday, August 18, 2008
5:03 AM




Here are some pictures on our group's Delicious Traditional Food! Rendang!!
We know its very yummy! But its only in pictures. .hehe! Just want you all to have
a look at RENDANG! So.. maybe you can buy one when you want to taste it!

@LOLMAKANSUTRA!



4:48 AM

ATTITUDE OF PEOPLE TODAY TOWARDS TRADITIONAL FOOD...

Nowdays, people do not really take note of the traditional food and we think it is because of the modern environment that we live in or either they just cannot be bothered with their own/others traditional food. Most younger generation do not really know of these traditional food but the older generatin has a bit of knowledge about traditional food though..


4:33 AM

THE RECIPE!
DIRECTIONS

1) Heat the coconut in a dry wok, stirring continuously until golden brown. Set aside to cool.

2) Using a blender or a food processor, blend the shallots, garlic, chilies, ginger, and lemon grass to a thick paste.

3) Grind the coriander, fennel, cumin and nutmeg.

4) Using the wok, fry the shallot paste in a little oil for a few minutes. Add the ground coriander, fennel, cumin and nutmeg; cook for 3 to 4 minutes, stirring continuously. Add beef; cook over a medium heat for a further 3 to 4 minutes, or until meat is browned.

5) Stir in sugar, coconut, cloves, cinnamon stick, coconut milk , and water. Bring to a boil, lower heat, and simmer until most of the liquid has gone and the meat is tender (about 1 hour). Season with salt to taste.

4:11 AM

[How to make Rendang? What are the ingredients?]

INGREDIENTS:

3/8 pound shallots
3 cloves garlic
15 dried red chile peppers
5 slices fresh ginger root
5 lemon grass, Chopped
2 teaspoons coriander seeds
2 teaspoons fennel seeds
2 teaspoons cumin seeds
1 pinch whole nutmeg
1 tablespoon vegetable oil
1 1/4 pounds beef stew meat, cut into 1 inch cubes
1 1/2 tablespoons white sugar
2 cups shredded coconut
5 whole cloves
1 cinnamon stick
1 2/3 cups coconut
milk 7/8 cup water
salt to taste


Monday, August 11, 2008
6:12 PM

Our Task~ Interview

Q1. Do you know how rendang is being prepared?
Ans: Yes it is very easy! [ older generation]
Umm.. Not so sure.. I don't think I know it! [ younger generation]

Q2.When is rendang usually being cooked?
Ans: During hari raya puasa or other malay festival or maybe at a marridge? [OG]
I'm not sure la.. I think its during Hari Raya..[YG]

Q3.Where can you eat delicious rendang?
Ans: Malay stall but do not know what stall specifically.. [OG]
My malay friend's house.. [YG]


Q4.How many types of rendang can be perpared?
Ans: 2.beef and chicken rendang. [OG]
I do not about all this! [YG]


6:09 PM


BIODATA OF RENDANG } Sorry that we cannot find the story behind this dish!

-Rendang is a dish which originated from the Minangkabau ethnic group of Indonesia.

-It is served at ceremonial occasions and to honour guests.

-Also popular in
Malaysia and Singapore, rendang is traditionally prepared by the Malay community during festive occasions.

6:06 PM

Our traditinal food is: Beef Rendang!



A picture on beef rendang...



-

6:21 AM

Types of liquids Ph

Tomato 4.48
Orange juice 4.20
Tea 5.51
Milk 6.80
Vinegar 3.15
Coke 3.56
Lemon juice 2.95

Monday, July 28, 2008
5:56 PM

Are there any foods you can eat to relieve your acid reflux symptoms? Like many other patients you may wonder, whether the consumption of certain foods while avoiding foods can help you to overcome your medical condition?

Discussing the dietary , let’s briefly go over the immediate physiological causes..

The lower esophageal sphincter (LES) – a muscle that acts like a valve is located in the area where the esophagus meets the stomach. When food passes from the esophagus into the stomach the LES relaxes temporarily to enable food to enter the stomach. After the food passes, the LES closes off, keeping the intestinal juices and acids locked inside the stomach. When the LES doesn’t close properly (due to several genetic, internal and external triggers), stomach acid splashes back up into the esophagus, burning its lining and causing inflammation which results in the unpleasant, painful burning sensation also known as heartburn.

If acid reflux condition is neglected or not treated in a timely manner, the following nutritional guidelines can make a positive impact on your acid reflux symptoms and on your overall health and well-being:

1. Consuming foods that are high in fiber (i. e. fruits, vegetables, whole grains) can improve your digestion, prevent ulcers and sweep away toxins.

2. Omega-3 fatty acids from fish and fish oil are powerful anti-inflammatory agents.

3. Large quantities of food are more challenging to digest. Contrary to that, eating more frequent lighter meals and snacks can improve your digestive system functioning.

4. Fatty foods and high calorie foods take longer to digest and are not easily eliminated out of body, thus increasing the chances acid will splash up into your esophagus. Eliminating these foods from your diet will help reduce inflammation in the lining of intestinal cells.

5. Coffee, chocolate, alcohol and tomatoes among other foods should be limited in consumption since they promote the weakening of the esophageal sphincter thus increasing acid reflux occurrence.

The above dietary principals among several other nutritional guidelines can greatly benefit acid reflux sufferers if followed correctly, yet these are only a small part of complete all-natural approach that is aimed at tackling the root causes of acid reflux.

Did you know that your painful, distressing acid reflux condition could be permanently healed using a comprehensive holistic strategy? By choosing the holistic approach along with eating the right foods for acid reflux, you will be able to stop its symptoms and prevent its recurrence permanently.

5:43 PM

3 types of acidic drinks:



Sarsi



Pepsi



Coca-cola








5:26 PM

Harmful effects of consuming too much acid?

An OVER DOSE CAN CAUSE:

-Periods of rapid heart rate accompanied by feelings of anxiety tingling in left arm: a persistant buzzing in head, even when not experiencing anxiety.

-Can induce gastric juices, and your stomach would feel uncomfortable: your gastric would be damaged and would not be able to function properly.


Monday, July 21, 2008
7:06 AM



8 th to 10th day:MOULD, mould,mould!!!!!!!

6:48 AM





6th and 7th day :at last there is a bit of blueish mould!!Weird?!

hello,
Hey people, we the LOL! We are doing a project on, mostly about food! Want to know more, be welcome to visit our log frequently!


tag me as well.

cbox


rock & roll for them,
WE ARE ALONE AT THIS MOMENT!
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